IT'S TIME FOR YOUR CHANGE
Life is too short to wait. I will help you to increase your motivation, experience more serenity and pursue your life goals.
ABOUT ME
In 2022, I made the decision to emigrate alone from Austria to Spain and set up a marketing company here. I faced many challenges along the way - a foreign country, a new language, no friends or family. But I was determined to do it, because it had been my personal dream for a long time. Friends, family and acquaintances still admire my courage to this day and often ask me how I manage it all. My answer always remains the same: "Through a healthy attitude and my mental strength."
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Even in my early years, I learned to train my mindset through the professional sport I practiced for years - accompanied by an experienced mental coach. This experience not only shaped my sporting career, but also significantly influenced my personal path.
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The growing demand for outside advice motivated me to complete additional studies as a mental coach. Not only to reflect on my own journey, but also to help other people overcome their challenges.
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Create clarity for your life path
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Rediscover or increase your motivation
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Reduce your stress level & build resilience
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Set goals & pursue them (private & professional)
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Strengthen your self-confidence and boost your self-esteem
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Lead a more fulfilling & happier life
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Improve your quality of life
IN MY ONLINE MENTAL COACHING SESSIONS I HELP YOU
TOPIC AREAS
MOTIVATION
Motivation is our drive for almost everything in life. However, there are times when we simply lack motivation and everything becomes too stressful.
I help you find your motivation again or increase it.
STRESS PREVENTION
Serenity stands for inner peace. It enables us to face challenges with calm, develop inner strength and accept situations that we cannot influence.
I will help you to reduce your stress level.
GOAL PURSUIT
Goals give our lives direction and meaning. Without goals, we quickly feel lost and disoriented.
I will help you to set your goals and pursue them successfully.
