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INCREASE IN MOTIVATION

SMALL STEPS ARE BETTER THAN NO STEPS

HOW I SUPPORT YOU WITH YOUR MOTIVATION

Motivation helps you to overcome obstacles and promote your personal growth and satisfaction. It is your personal drive for almost everything in life. In my mental trainings we approach these topics:

  • Self-reflection and identification of strengths

  • Promotion of personal growth

  • Methods for mastering challenges

  • Exercises to increase motivation

  • Measuring progress

  • Development of personal motivators 

Motivation training is suitable for you if...

you generally lack the drive to implement things and get things done.
you have difficulty motivating yourself for your professional tasks and being productive.
you want to increase your motivation in general.
you are currently going through a period of upheaval or change in your life.
you want to develop a healthier lifestyle.
you are looking for additional motivation for your training and competitions.
Anker 1
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